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Real Love Is Respect: Why Respect Is Non-Negotiable

  • Feb 1
  • 3 min read
A couple sitting close on grass, smiling and relaxed. They're in casual clothing, with trees and a soccer goal in the background under a cloudy sky.

February is Teen Dating Violence Awareness Month, and it’s an important time for our community to talk openly about what healthy relationships truly look like—especially for teens and young adults. At the center of every healthy relationship is one simple truth: real love is respect.

Respect isn’t a reward, a favor, or something you have to earn. It’s not about constant texting, public shoutouts, or grand gestures. Real respect honors boundaries, feelings, choices, and personal safety—and it never makes someone question their worth.


Why This Conversation Matters

Teen dating violence is more common than many people realize. National awareness data shows that 1 in 5 high school students has experienced physical violence from a dating partner in the past year, and 1 in 10 has experienced sexual coercion. Teens who experience digital abuse are twice as likely to face physical or psychological abuse and are more likely to struggle at school.

These numbers remind us that education and early conversations matter. Teaching young people what respect looks like can help prevent harm before it starts.


Understanding the Relationship Spectrum

Not all relationships are the same, and recognizing the difference can make a life-changing impact.

  • Healthy relationships are built on mutual respect, trust, honesty, and open communication. Both people feel safe, heard, and valued.

  • Unhealthy relationships may include poor communication, disrespect, or imbalance that goes unaddressed.

  • Abusive relationships involve one person causing harm—physically, emotionally, or digitally.

Knowing where a relationship falls on this spectrum helps people recognize when it’s time to ask for support or step away.


Respect Is Not Control

It’s easy to confuse control with caring, especially in the age of constant connection. But demanding immediate responses, checking locations, or becoming jealous when someone spends time with friends are not signs of love—they’re signs of insecurity.

Respect comes from knowing your worth. It allows space without fear, trusts without constant monitoring, and supports independence rather than punishing it.

Listening is another key part of respect. Real listening means pausing defensiveness, acknowledging feelings, and hearing someone out—even when the conversation is uncomfortable.


Boundaries Are Healthy—and Necessary

Setting boundaries is not selfish. It’s an act of self-respect.

Using clear “I” statements—like “I need time to study before hanging out” or “I don’t want to be called names when we argue”—helps communicate needs without blame. When boundaries are crossed repeatedly, stepping back is a healthy and valid response.

Saying “no” does not mean you don’t care. It means you understand your limits—and those limits deserve respect.


Respect Includes Everyone

Dating violence affects people of all genders. 1 in 7 men will experience dating violence during their lifetime. Many young men are taught to hide vulnerability, but real respect allows space for honesty and emotional openness without shame.

Respect listens. Respect supports. Respect protects.


Support Makes a Difference

No one should navigate relationships alone. Trusted friends, family members, mentors, teachers, and counselors play a crucial role in helping young people recognize red flags and feel confident speaking up.

When individuals feel seen, heard, and supported, they are safer—and stronger.


Respect Week 2026: February 9–13

As part of Teen Dating Violence Awareness Month, Respect Week 2026 (February 9–13) encourages communities to promote kindness, inclusion, and healthy relationships. On February 10, wearing orange is a simple way to show support for survivors and stand for respect.


Need Help or Support?

Help is available 24/7 through the National Teen Dating Abuse Helpline:

Local: Help In Crisis


Lead With Respect, Tahlequah

Respect goes beyond words. It’s shown through actions, patience, and understanding. When we lead with respect, we model strength, safety, and care—for our teens, our families, and our community.

Let’s change the story together.



 
 
 

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